Mental Medicine: Restoring Your Peace

Photos by: sirm00re

It's Decemeber ya'll. The year is slowly coming to an end and 2017 has been a super stressful year. I've learned a lot but the biggest lesson I took away from this year was putting my mental, emotional and physical health first. I learned to let go of things that were comfortable, yet harmful. I stopped trying to mend relationships that were constantly falling apart. It's okay to step away from people or things that aren't contributing to building a better you. Trust me, I know it's hard. This is a daily, monthly and yearly process. But when you finally let go of what's been destroying your peace, a whole new world of opportunities open up to you. Mold and create the best version of yourself.

You are art—curate your museum.

Do not let the behavior of others destroy your inner peace.
— Dalai Lama